Discipline is a word and a practice I’d never really been comfortable with, and could never really explain. I’d never really been disciplined about much until recently – the past couple of years at a stretch. And compared to others, I’m still pretty undisciplined. I am aware of it and I try to improve, which is something. But today it occurred to me that discipline, the thing that makes me keep on keeping on with something I’m crap at when I don’t want to, is best described as this song leaping into my animal brain at exactly the point it needs to.

Go forward! Move ahead! Try to detect it! It’s not too late!