Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker.
My rating: 4 of 5 stars.
A book on the problems that problems sleeping could have. Does that sound good to you? I mean, the author has given TED talks, been hired by Google and has done the media rounds since this has been published, all on the strength of his scholarly interest in the effects of the Land of Nod.
A book on sleep. Written by a scientist. It’s pretty lucky that it isn’t a big snooze, then, isn’t it?

*pause for laughter*
All right then. Continue reading “Book review: Why We Sleep”